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GROW BRO Posts

Growjob #6

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12 Rules for Life: An Antidote to Chaos

A self-help book by Canadian clinical psychologist and psychology professor Jordan Peterson. It provides life advice through essays on abstract ethical principles, psychology, mythology, religion, and personal anecdotes.


Oak

Guided meditation and breathing exercises. Learn mindful and loving-kindness meditation today.


15 Minute Beginner Flexibility Routine

Follow along Tom Merrick’s flexibility routine for beginners.


How Mark Zuckerberg Started

The life of Facebook’s founder.


Adjust Your Mindset for Success

Everything starts with your mindset. It’s the foundation to your successful skill set. You can adjust your mindset for success.

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Growjob #5

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Qigong Brush

Using this massage brush daily is a good way to relieve stress and tension in the muscles.


Headspace

Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.


A rich life with less stuff

TEDx talk about minimalism, the value of community, and discovering what makes people rich.


The Miracle Morning

What’s now being practiced by many people around the world could perhaps be the simplest approach to creating the life you’ve always wanted.


Infographic: How Entrepreneurs Realized What To Do In Life

Before any entrepreneur became successful there was a time they did not know what to do.

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Growjob #4

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10 Kettlebell Exercises That Burn Fat and Build Strength

The uniquely shaped fitness tool helps you get stronger, faster. Get started with these moves.


NIKE TRAINING CLUB

The Nike Training Club App brings you a huge array of workouts for every fitness level—plus the Nike Performance Council’s tips on training, nutrition, mindset, recovery and sleep.


13 Exercises That Are Better Than Burpees For Fat Loss

Try these exercises for fat loss.


How to Build a Billion Dollar App

A must read for anyone who wants to start a mobile app business.


Adam Pfau

Natural Pro bodybuilder sharing his training and diet tips on Instagram.

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Growjob #3

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7 Surprising Drinks That Can Improve Your Gut Health

Gut health can impact so many aspects of your life. If you have poor gut health, you can be more at risk of catching colds, feeling anxious, or suffering from inflammation.


Calm

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.


Quick Tips on How to Use a Reflex Ball for Boxing/ Striking

The reflex ball is a great tool to use for hand-eye coordination, timing, distance control, and focus, watch this video for quick tips on how you can improve your boxing skills with this tool.


Meditations

A series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy.


Infographic Biography: Bill Gates

An American businessman, co-founder and chairman of Microsoft. He is the second richest person in the world just behind Jeff Bezos as of October 2017.

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Growjob #2

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Mind Shine

Personal training for the mind! How to thrive & be fulfilled in today’s fast-paced world.


Body Scan Meditation

Release tension with this targeted meditation technique.


A One-Day Starvation Secret

Dr. Yoshinori Ohsumi, a Japanese cell biologist, spent years studying how human cells get rid of their waste. When you fast, your cells live longer and produce more energy!


The Richest Man in Babylon

A 1926 book by George S. Clason that dispenses financial advice through a collection of parables set 8,000 years ago in ancient Babylon.


Ido Portal

Ido Portal is a revolutionary in the art of movement helping athletes to develop their range of movements through a series of techniques and practices.

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GROWJOB #1

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Sleep Inducing Foods

7 Foods you must have to catch up on your precious sleep.


Fabulous

Fabulous is a science-based app, incubated in Duke’s Behavioral Economics Lab, that will help you build healthy rituals into your life, just like an elite athlete.


Achieving Your Childhood Dreams

Carnegie Mellon Professor Randy Pausch (Oct. 23, 1960 – July 25, 2008) gave his last lecture at the university Sept. 18, 2007, before a packed McConomy Auditorium.


The 7 Habits of Highly Effective People

An approach to being effective in attaining goals by aligning oneself to “true north” principles based on a character ethic presented as universal and timeless.


INFOGRAPHIC BIOGRAPHY: ELON MUSK

Elon Musk is now Earth’s most future-oriented person. How did such a person come to be? Check out his inforgraphic biography.

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